[BC] Powell's Festivities...
Glen Kippel
glen.kippel at gmail.com
Sat Oct 6 23:47:28 CDT 2007
On 10/6/07, Burt I. Weiner <biwa at earthlink.net> wrote:
>
> From one ol' fart to another, Happy Birthday! I'm also in a better
> shape than when I was thirty. I suppose though that the truth
> depends on how you want to use the term "shape".
>
> ----------------
Yes, it certainly does. For instance, I am in perfect shape. Round is
perfect. No, really, I lost 8 pounds by eating my favorite foods. I just
eat less of it now. That's more fun than just eating grapefruit and
celery. And probably just as effective. It's called "portion control."
Have birthday cupcakes and limit yourself to just one, instead of having
half of a regular cake. It works especially well for those of us who have
enough candles on the cake to set off the smoke alarm.
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